Yoga for Athletes
Jun
18
to Jul 9

Yoga for Athletes

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Yoga for athletes is a 4 class - 60 minute power vinyasa series (combining breath with movement) focusing on adding strength, length, and flexibility to the major muscle groups used in a variety of sports.

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Grow Flow - Headstand
Jun
19
to Jul 31

Grow Flow - Headstand

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

June/July will focus on Headstand.  Throughout the month you will take steps to grow into a headstand.  Once you have made it to a confident headstand you will get to play around with different headstand variations such as pike headstand, twisted legs, and more.

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Yoga Fundamentals
Jun
25
to Aug 27

Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Yoga Fundamentals is a class designed to learn about yoga. Each class will focus on the alignment of a specific pose that is commonly used in yoga classes.  This class will move you though many aspects of yoga giving you a confidence and knowledge when entering a yoga class.

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Aerial Yoga - Fly High
Jun
26
6:30 PM18:30

Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Restorative Yoga with Zero Balancing
Jun
24
1:00 PM13:00

Restorative Yoga with Zero Balancing

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Join Katie Bock and Patrice Hetherington for this extra special event taking yoga bliss to another level.  Spend the afternoon relaxing and giving the nervous system a reboot.  Relieving stress in mind and body with restorative yoga and an individual zero balancing session.

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Goat Yoga 6/23
Jun
23
3:00 PM15:00

Goat Yoga 6/23

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

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Aerial Yoga Fundamentals
Jun
23
11:00 AM11:00

Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filed flight

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Aerial Yoga - Float & Restore
Jun
19
6:30 PM18:30

Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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Aerial Yoga - Fly High
Jun
12
6:30 PM18:30

Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Aerial Yoga Express
Jun
4
6:00 PM18:00

Aerial Yoga Express

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Aerial Yoga - Float & Restore
May
29
7:00 PM19:00

Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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Puppy Yoga 5/25
May
25
7:00 PM19:00

Puppy Yoga 5/25

Yoga with animals has been sweeping the nation. Its popularity is crazy to some and to others brings such joy. The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself. This practice is truly a wonderful experience. Join us for Puppy Yoga. The Puppies will play with you while Katie leads a simple yoga practice.

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Aerial Yoga - Chakra Fly
May
22
6:30 PM18:30

Aerial Yoga - Chakra Fly

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down. When we "Chakra Fly" we move through each chakra in class.  We begin by grounding with the root chakra and we end with floating to our crown chakra.  This class will encourage balance of the chakras and alignment in the body.  Lets play, fly, float and align those chakras. 

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Puppy Yoga 5/19
May
19
5:00 PM17:00

Puppy Yoga 5/19

Yoga with animals has been sweeping the nation. Its popularity is crazy to some and to others brings such joy. The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself. This practice is truly a wonderful experience. Join us for Puppy Yoga. The Puppies will play with you while Katie leads a simple yoga practice.

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Aerial Yoga Fundamentals
May
19
11:00 AM11:00

Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filed flight

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Relax & Restore Community Yoga
May
18
7:15 PM19:15

Relax & Restore Community Yoga

Relax your mind and restore the body.  This class will encourage a restful nights sleep and give you a feeling of ease.  Jenny Young will guide you through deep breathing to relax the mind and flow through restorative poses to relieve tension in the body.  Join us for this Special Friday Community Flow!

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Goat Yoga 5/12
May
12
3:00 PM15:00

Goat Yoga 5/12

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

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Mothers Rock Yoga
May
11
7:15 PM19:15

Mothers Rock Yoga

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Let's Celebrate all Mothers!  Human mothers, Animal mothers,  Those that take care of others!  In the community Yoga class we will flow to gentle Rock & Roll.  This class will free your mind and connect to your soul.  Rock out, Flow Free and Acknowledge All Mothers!  All levels, All genders, All ages welcome.  Bring your mom or just come celebrate her!

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Aerial Yoga - Float & Restore
May
8
6:30 PM18:30

Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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Puppy Yoga 5/5
May
5
10:30 AM10:30

Puppy Yoga 5/5

Yoga with animals has been sweeping the nation. Its popularity is crazy to some and to others brings such joy. The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself. This practice is truly a wonderful experience. Join us for Puppy Yoga. The Puppies will play with you while Katie leads a simple yoga practice.

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Aerial Yoga - Fly High
May
1
7:00 PM19:00

Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Goat Yoga 4/28
Apr
28
3:00 PM15:00

Goat Yoga 4/28

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

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Aerial Yoga - Fly High
Apr
28
11:00 AM11:00

Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Beach Glow Community Yoga
Apr
27
7:15 PM19:15

Beach Glow Community Yoga

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Wishing for summer?  Missing the sunshine?  Join Beth for a fabulous yoga flow!  Hearing the sounds of summer, imagining the beach all while glowing the dark.  Did someone say yoga limbo??  This will be a relaxing and fun class, encouraging smiles and laughter. 

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Aerial Yoga - Float & Restore
Apr
24
6:30 PM18:30

Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

View Event →
Goat Yoga 4/20
Apr
20
7:00 PM19:00

Goat Yoga 4/20

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

View Event →
Aerial Yoga - Fly High
Apr
10
7:00 PM19:00

Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

View Event →