Grow Flow - Planks
Nov
6
to Dec 18

Grow Flow - Planks

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

November & December will focus on Planks.  Throughout the month you will learn about Plank variations and grow into poses you thought weren’t possible!  Starting from where ever you are and growing alignment and strength in the posture plus some fun exploration and play!

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December Aerial Yoga - Fly High
Dec
4
to Dec 18

December Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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December Aerial Yoga Fundamentals
Dec
15
10:30 AM10:30

December Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filled flight

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Complimentary Trauma Informed Yoga Class
Dec
16
12:00 PM12:00

Complimentary Trauma Informed Yoga Class

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

This trauma-informed yoga class is for anyone looking to decrease stress and become more fully present in an empowering and safe environment. Using physical movement, your breath, and mindfulness, you will learn to become present with the sensations and emotions that arise in the body and mind.

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Aerial Yoga Nidra
Dec
29
11:00 AM11:00

Aerial Yoga Nidra

  • 2123 Conowingo Road Bel Air, MD 21014 United States (map)
  • Google Calendar ICS

Decompress the body and destress the mind.  An hour just for you to be free, to rest and restore.  This class will use the yoga hammocks to gentle stretch the body and then support the body while cocooned inside.  We will go on a journey to release holiday overwhelm and find our inner peace.  Space is limited.

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December Aerial Yoga - Float & Restore
Dec
10
6:30 PM18:30

December Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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Sunday Destress Yoga
Dec
2
10:00 AM10:00

Sunday Destress Yoga

  • 2123 Conowingo Road Bel Air, MD 21014 United States (map)
  • Google Calendar ICS

Allow Sunday morning to be a time for you to let stress roll off your shoulders and find peace within. This 1 hour yoga class will move the body to warm the muscles and then take you to the floor for poses that open up mind, body and soul. You will find yourself breathing with ease and ready for the week ahead. Take time for you this holiday season!

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Gratitude Yoga and Essential Oils
Nov
24
2:15 PM14:15

Gratitude Yoga and Essential Oils

Gratitude is the key to a joy filled life.  We must learn to see the gifts within our obstacles.  Opening the heart and the eyes, this workshop will combine yoga and essential oils to guide in opening the energy of the heart naturally bringing one to a place of openness and appreciation.  A gentle vinyasa flow with many heart opening poses. 

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Goat Yoga Special 11/24
Nov
24
1:00 PM13:00

Goat Yoga Special 11/24

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

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Destress Yoga Nidra
Nov
24
11:00 AM11:00

Destress Yoga Nidra

  • 2123 Conowingo Road Bel Air, MD 21014 United States (map)
  • Google Calendar ICS

Decompress the body and destress the mind.  A 45 minute time just for you to be free, to rest and restore.  This class will use the yoga hammocks to gentle stretch the body and then support the body while cocooned inside.  We will go on a journey to release holiday overwhelm and find our inner peace.  Space is limited.

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Gratitude Aerial Yoga
Nov
20
6:30 PM18:30

Gratitude Aerial Yoga

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Gratitude Aerial Yoga is a special class only held a few times a year.  This class combines Fly High and Float & Restore.  Our hammocks will hang high and we will have some upside down fun.  We will also take the time to restore the body, mind and soul, filling our hearts with gratitude.  This is an amazing practice to open the heart and soul.  

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November Aerial Yoga Fundamentals
Nov
17
10:30 AM10:30

November Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filled flight

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November Aerial Yoga - Float & Restore
Nov
12
6:30 PM18:30

November Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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High Vibe Chakra Weekend
Nov
10
to Nov 11

High Vibe Chakra Weekend

High Vibe Chakra Weekend is a 2 day experience with Katie and Amber. We will explore our vibration and chakras, learning how to raise our vibration. This its a weekend to experience true happiness, joy, love and cultivate peace within.

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November Aerial Yoga - Fly High
Nov
6
to Nov 26

November Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

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Free Trauma Informed Yoga Class
Oct
28
1:00 PM13:00

Free Trauma Informed Yoga Class

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

This trauma-informed yoga class is for anyone looking to decrease stress and become more fully present in an empowering and safe environment. Using physical movement, your breath, and mindfulness, you will learn to become present with the sensations and emotions that arise in the body and mind.

View Event →
Goat Yoga Special 10/20
Oct
20
3:00 PM15:00

Goat Yoga Special 10/20

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

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Tea Time Yoga
Oct
20
10:00 AM10:00

Tea Time Yoga

Come out and join ETG Yoga instructor, Beth Dixon as she leads you through a 60 minute Vinyasa Flow at the Tea Trolley Tea Room located in Delta, Pa. just over the Harford County line. Afterwards you will be treated to High Tea.

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October Aerial Yoga Fundamentals
Oct
13
to Oct 27

October Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filled flight

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October Aerial Yoga - Float & Restore
Oct
9
6:30 PM18:30

October Aerial Yoga - Float & Restore

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. 

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October Aerial Yoga - Fly High
Oct
2
to Oct 30

October Aerial Yoga - Fly High

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  There will be gentle stretches and a relaxing savasana using the soft silky Yoga Hammocks.

View Event →
Goat Yoga 9/22
Sep
22
3:00 PM15:00

Goat Yoga 9/22

Yoga with animals has been sweeping the nation.  Its popularity is crazy to some and to others brings such joy.  The practice of yoga is powerful by itself and when you add the energy of innocent playful animals it allows you to smile, laugh and really enjoy yourself.  This practice is truly a wonderful experience.  Join us for Yoga with Goats.

View Event →
September Aerial Yoga Fundamentals
Sep
22
to Sep 28

September Aerial Yoga Fundamentals

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
  • Google Calendar ICS

Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class will focus on the foundation of Aerial Yoga.  Created for beginners and "easy flying".  Learning the fundamentals of this practice will guide you to a steady and freedom filed flight

View Event →