Energize your life will combine yoga, essential oils and nutrition to help you gain energy! Katie Bell will lead a 30 minute yoga flow with energize poses that can be used in your every day life. Following the yoga practice everyone will have the opportunity to eat so energy packed snacks. Each snack will be something you could easily incorporate into your daily eating habits. And while you enjoy those delicious energy packed snacks there will be a presentation of Essential oils. Specifically essential oils to support energy in the body.
This is a workshop you don't want to miss. We all struggle with maintaining our energy. Coffee and Caffeine are not always the answer. Come join Katie and learn the tools that are simple and easy to incorporate in daily life so you can Energize Your Life!
Cost is $20
Must Sign Up Ahead of Time. Sign up Closes April 28, 2017 at noon. Sign Up is Below.
For more information or questions about Energize Your Life! email Katie at firstname.lastname@example.org