Connecting to our heart and opening our heart can be scary and difficult. It can also give us joy and appreciation and love in life. Katie and Amber are at it again. They are coming together to guide you through a 4 week series to open your heart and connect. Each class will be filled with energy to uplift you and assist you in opening your heart, letting go of blocks, finding self- love and connecting. We will discuss gratitude, affirmations, energy and more. The series will include 3 or 4 crystals and each week 30-45 minutes of yoga plus discussion and/or other activities on that week’s topic. Monday evenings at 6pm February 5th through February 26th.
Heart by Week
February 5th – Open Your Heart
*Heart/Brain Connection*Letting Go*Restorative Yoga*
February 12th – Indulge in Self Love
February 19th – Find Forgiveness, Trust, and Peace Within
*Meditation*Yoga*Clearing Out the Past*
February 26th – Universal Love
*Connection*Yoga Circle*Crystal Grid*
Cost: $60 for 4 week Series or $20 per class. Please sign up ahead of time.
*While you can participate in individual classes Katie and Amber encourage participation in the full series for the most benefit*
If you have any questions email
Katie at firstname.lastname@example.org or Amber at email@example.com