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Aerial Yoga - Float & Restore

  • Lunar Bay Studio 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
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A yoga practice to relax body and mind.  This class will include a relaxing decompressing savasana or in other words a yogi nap.  Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down.  This class is for all level yogis, new beginners or advanced...all are welcome to explore!  In restorative we hang out in poses longer to really activate a shift in the mind & body. The hammocks will low to the ground supporting us in stretches to lengthen and relax. This will allow for the assistance of gravity to open up the body.  You get the support of the hammock which will ensure alignment and a complete surrender of the body.  Not only will you find great relaxation, you get to have fun exploring too!  We have 12 hammocks available.  Tickets are $20 a person,  sign up ahead of time to hold your spot.

Restorative Aerial Yoga on 3/27 will be similar to this AntiGravity Restorative Yoga at ANYA in NYC Video.  (Video Created by Insider)

You can learn more about our different types of Aerial Yoga classes on the Aerial Yoga page.

 

There is 1 spot left for this Class.  If your interested please email Katie at katie@etgyoga.com to register.

 
 

**If purchasing an Aerial Class pass, you must email katie@etgyoga.com to tell other Aerial Classes you want to attend.**

 
 
Earlier Event: March 25
Donation Yin Vin Flow
Later Event: March 30
Full Moon Community Flow