Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down. When we "Chakra Fly" we move through each chakra in class.  We begin by grounding with the root chakra and we end with floating to our crown chakra.  This class will encourage balance of the chakras and alignment in the body.  Lets play, fly, float and align those chakras.  All levels welcome. We have 12 hammocks available.  Tickets are $20 a person,  sign up ahead of time to hold your spot.  Email katie@etgyoga.com