Join Katie Bock and Patrice Hetherington for this extra special event taking yoga bliss to another level. Spend the afternoon relaxing and giving the nervous system a reboot. Relieving stress in mind and body with restorative yoga and an individual Zero Balancing session.
The workshop will begin with a brief introduction to Restorative Yoga and Zero Balancing (ZB). Then students will spend 2 hours practicing Restorative yoga poses. During the yoga practice, students will be invited individually to rest on the massage table fully clothed) for a unique, hands-on Zero Balancing session.
Zero Balancing is a gentle, hands-on modality that supports and aligns each person’s physical structure with their energetic health. Through light finger pressure and gentle traction, ZB invites the release of deeply held tensions in the bones, joints and soft tissues.
Cost - $45
Email firstname.lastname@example.org with any questions