Back to All Events

200 HR Yoga Teacher Training & Deepen Your Yoga Practice

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)

This program was designed to Empower you in your yoga practice as you transform and grow.  You will gain a new level of understand in yoga through the study of history, alignment & assisting of asanas, pranayama (breathing) and yoga philosophy.  In each weekend you will discover a deeper connection to self and begin to authentically express yourself.  By the end of this program you will feel the positive shift created in your yoga practice and in your life.  


Who is this for?

Maybe you’re a current student looking to become a teacher or maybe you don’t want to teach instead you want to deepen your yoga practice. This program is for anyone looking to discover yoga on a deeper level.  

What makes this program different?

In this program we strive to create a space from you to grow in your yoga practice and connect to your creativity.  At ETG Yoga we are not just training you as a yoga teacher we are working with you to grow and transform in yoga and in life.

This program also offers a one on one coach throughout your training. Katie is there to support you during and after training.


Techniques, Training & Practice

·      Hours of Exclusive Yoga Practice

·      Breathing Techniques

·      Vinyasa, Restorative & Meditation

·      Alignment, Assisting & Cueing

·      Yoga Props & Demonstration

·      Sound Healing

Yoga Philosophy & Lifestyle

·      History of Yoga

·      Yamas & Niyamas

·      Mala Necklace Create & Meditate

·      Connect to your Authentic Voice

·      Sanskrit

·      Ethical Guide lines for a teacher

Anatomy & Physiology 

·     Dynamics of Breathing

·     Musculoskeletal System & Yoga

·     Chakras 

·     Body Systems & Yoga

Teaching Methodology

·     Sequencing

·     Business of Yoga

·     Group Class vs Workshops vs Private

·     Use of Language

·     Theming & How to weave into a class


ETG Yoga

2123 Conowingo Road

Bel Air, MD 21014

Training Dates

Thursday 10/3 6-9pm

Saturday-Sunday 10/19-10/20 9am - 530pm

Saturday-Sunday 11/16 - 11/17 9am - 530pm

Saturday-Sunday 12/7 - 12/8 9am - 530pm

Saturday-Sunday 1/18 - 1/19 9am - 530pm

Thursday 1/30 5-9pm

Saturday-Sunday 2/22 - 2/23 9am - 530pm

Thursday 2/27 5-9pm

Saturday-Sunday 3/21 - 3/22 9am - 530pm

Thursday 3/12 5-9pm

Saturday-Sunday 4/25 - 4/26 9am - 530pm

Thursday 4/30 5-9pm

Saturday-Sunday 5/9 - 5/10 9am - 530pm

Thursday 5/14 5-8pm

Saturday-Sunday 5/30 - 5/31 9am - 530pm

*10 Practicum Hours will be determined for each individual once program begins*

Lead Trainer

Katie Bock

200HR Certified Yoga Teacher, Maryland Licensed Massage Therapist, Certified Holistic Health Coach, Baltimore Barre Certified, Certified Aerial Yoga Instructor

Katie Small.jpg


$500 Non Refundable Deposit at Sign Up

Complete 200 HR Program: $2500

Payment Plan Option:  Monthly Payments of $250 (Starting Sept 1st) – Inquiry for Details (if after Sept 1stTerms may change)

Each Individual Weekend Cost: $250 

Yoga Alliance

We are certified with Yoga Alliance. This means you will be able to register with Yoga Alliance at the completion of the 200-hour program.  This will allow you to receive a national registration with Yoga Alliance as a 200 HR RYT. 


Inquire Below for Sign Up or More Information

Name *
Earlier Event: September 27
Restorative Aerial & Sound Healing
Later Event: October 14
Curvy Yoga