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Spring Detox Yoga

  • Lunar Bay Studio 2123 Conowingo Road Bel Air, MD, 21014 United States (map)
Spring Detox.jpg

Are you ready to shake off the winter blues? This is the workshop for you!

Join Eric for this all levels class to de-stress and detox. This
"spring cleaning" begin with focused breath work, moving into an energetic sequence to get the blood moving while twisting and massaging the digestive system for a whole body cleanse, ending with a grounding meditation. You will leave this class feeling centered and prepared to shake off the winter blues and embrace the spring.

Cost $20

Earlier Event: March 21
Complimentary Women's Self Defense
Later Event: March 26
Aerial Yoga - Fly High March 26th