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Curvy Yoga

  • 2123 Conowingo Road Bel Air, MD, 21014 United States (map)

Yoga has no shape, no size, no judgment as it's a journey of self connecting with each breath! Curvy Yoga provides a safe space for anyone at any size to become more in tune with their body. This class is designed especially for bigger women and men who want to begin yoga but want to do it a setting where everyone is similar in size and shape. Curvy yoga does not focus on losing weight and how you should look. It strives to help you to build self-trust, and learn to reconnect and enjoy your body again. This is a gentle yoga class that focuses on breath and props to provided mindfulness, self-care, and mind/body/spirit connection. This class will provide you with tools that will help build strength, flexibility, and confidence not just physically but also mentally.

This series is open to all shapes, ability levels and sizes. This is an inclusive and non-judgmental class that emphasizes Health At Every Size® (HAES), embodiment and joyful movement. There is no weight requirement and everyone is welcome!


Thursday 6/13

630pm

Cost - $15


Earlier Event: June 10
June Aerial Yoga - Float & Restore
Later Event: June 14
Full Moon Yoga