Aerial yoga combines traditional yoga principles with a low hanging soft hammock to explore alignment, release chronic tension and maybe hang upside down. This class will focus on the foundation of Aerial Yoga. Created for beginners and "easy flying". Learning the fundamentals of this practice will guide you to a steady and freedom filled flight. We will explore, smile and have fun! All levels welcome.
Saturday 3/16 @ 1030am
Friday 3/29 @ 630pm
*Drop in $20 * Student Drop in $15 * 5 Class Pass $75*